#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in The Baker 14 Grain Bread
The Baker 14 Grain Bread (1 slice) contains 16g total carbs, 13g net carbs, 2g fat, 4g protein, and 90 calories.
Net Carbs
13 g
Fiber
3 g
Total Carbs
16 g
Protein
4 g
Fats
2 g
90 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 40g
Nutrient
Value
Calories
90 kCal
Total Carbs
16 g
Net Carbs
13 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
150 mg
Vitamin A
0 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg