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Cheese Arepa Con Queso

Carbs in Lafe Cheese Arepa Con Queso

Lafe Cheese Arepa Con Queso (1 piece) contains 35g total carbs, 32g net carbs, 5g fat, 7g protein, and 210 calories.

  • Net Carbs

    32 g

  • Fiber

    3 g

  • Total Carbs

    35 g

  • Protein

    7 g

  • Fats

    5 g

210 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 134g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    35 g

    • Net Carbs

      32 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Potassium

    100 mg

  • Sodium

    600 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg