#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Turkey Young Hen Back Meat And Skin Raw

Carbs in Turkey Young Hen Back Meat And Skin Raw

Turkey Young Hen Back Meat And Skin Raw (0.5 back, bone removed) contains 0g total carbs, 0g net carbs, 47.5g fat, 52.2g protein, and 650 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    52.2 g

  • Fats

    47.5 g

650 cals

Nutritional Facts

  • Serving Size: 0.5 back, bone removed
  • Serving Weight: 298g

Nutrient

Value

  • Calories

    649.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    52.2 g

  • Fat

    47.5 g

    • Monounsat. Fat

      18.2 g

    • Polyunsat. Fat

      11.6 g

    • Saturated Fat

      13.1 g

    • Cholesterol

      202.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    53.6 mg

  • Iron

    5.3 mg

  • Magnesium

    53.6 mg

  • Phosphorus

    455.9 mg

  • Potassium

    688.4 mg

  • Sodium

    181.8 mg

  • Zinc

    7.5 mg

  • Copper

    0.4 mg

  • Selenium

    71.5 mcg

  • Folate

    26.8 mcg

  • Vitamin A

    7.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    7.1 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    1 mcg

  • Vitamin D

    0 mcg