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Turkey Young Hen Meat And Skin Raw

Carbs in Turkey Young Hen Meat And Skin Raw

Turkey Young Hen Meat And Skin Raw (1 unit (yield from 1 lb ready-to-cook turkey)) contains 0g total carbs, 0g net carbs, 29.7g fat, 66g protein, and 549 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    66 g

  • Fats

    29.7 g

549 cals

Nutritional Facts

  • Serving Size: 1 unit (yield from 1 lb ready-to-cook turkey)
  • Serving Weight: 327g

Nutrient

Value

  • Calories

    549.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    66 g

  • Fat

    29.7 g

    • Monounsat. Fat

      10.8 g

    • Polyunsat. Fat

      7.4 g

    • Saturated Fat

      8.4 g

    • Cholesterol

      206 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    49.1 mg

  • Iron

    5.2 mg

  • Magnesium

    71.9 mg

  • Phosphorus

    572.3 mg

  • Potassium

    860 mg

  • Sodium

    199.5 mg

  • Zinc

    7 mg

  • Copper

    0.4 mg

  • Selenium

    79.1 mcg

  • Folate

    26.2 mcg

  • Vitamin A

    3.9 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    12.6 mg

  • Vitamin B6

    1.3 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin D

    0 mcg

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