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Murray Cookies Southern Kitchen French Quarter Iced Oatmeal

Carbs in Kellogg's Murray Cookies Southern Kitchen French Quarter Iced Oatmeal

Kellogg's Murray Cookies Southern Kitchen French Quarter Iced Oatmeal (2 cookies) contains 20g total carbs, 19g net carbs, 5g fat, 2g protein, and 140 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    2 g

  • Fats

    5 g

140 cals

Nutritional Facts

  • Serving Size: 2 cookies
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    85 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg