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Murray Cookies Southern Kitchen Blue Ridge Oatmeal

Carbs in Kellogg's Murray Cookies Southern Kitchen Blue Ridge Oatmeal

Kellogg's Murray Cookies Southern Kitchen Blue Ridge Oatmeal (2 cookies) contains 20g total carbs, 19g net carbs, 6g fat, 2g protein, and 140 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

2 g
Fats

6 g

140 cals

Quantity

Serving Size

Serving Size: 2 cookies
Serving Weight: 29g

Nutrient

Value

Calories

140 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

95 mg
Vitamin A

0 mcg
Vitamin D

0 mcg