#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Carisma Potatoes

Carbs in Coles Carisma Potatoes

Coles Carisma Potatoes (1 serving) contains 33g total carbs, 33g net carbs, 1g fat, 6g protein, and 163 calories.

  • Net Carbs

    33 g

  • Fiber

    0 g

  • Total Carbs

    33 g

  • Protein

    6 g

  • Fats

    1 g

163 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    163.2 kCal

  • Total Carbs

    33 g

    • Net Carbs

      33 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg