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Carbs in Squash Indian Cooked Boiled Navajo
Squash Indian Cooked Boiled Navajo (1 serving) contains 3.2g total carbs, 1.7g net carbs, 0.2g fat, 0.3g protein, and 16 calories.
Net Carbs
1.7 g
Fiber
1.5 g
Total Carbs
3.2 g
Protein
0.3 g
Fats
0.2 g
16 cals
Nutritional Facts
- Serving Size: 1 serving
Nutrient
Value
Calories
16 kCal
Total Carbs
3.2 g
Net Carbs
1.7 g
Fiber
1.5 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
0.3 g
Fat
0.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Folate
7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0 mg
Vitamin D
0 mcg
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