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Carbs in Squash Indian Raw Navajo
Squash Indian Raw Navajo (1 serving) contains 5.6g total carbs, 5.6g net carbs, 0.2g fat, 0.5g protein, and 26 calories.
Net Carbs
5.6 g
Fiber
0 g
Total Carbs
5.6 g
Protein
0.5 g
Fats
0.2 g
26 cals
Nutritional Facts
- Serving Size: 1 serving
Nutrient
Value
Calories
26 kCal
Total Carbs
5.6 g
Net Carbs
5.6 g
Fiber
-
Starch
-
Sugar
3.5 g
Sugar Alcohols
-
Protein
0.5 g
Fat
0.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
9 mg
Iron
0.2 mg
Magnesium
10 mg
Phosphorus
12 mg
Potassium
205 mg
Sodium
20 mg
Zinc
0.1 mg
Copper
0 mg
Folate
22 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0.1 mg
Vitamin C
4.5 mg
Vitamin D
0 mcg
