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Carbs in Zatarain's Black Beans & Rice Dinner Mix 198g Pack
Zatarain's Black Beans & Rice Dinner Mix 198g Pack (1 cup) contains 36g total carbs, 31g net carbs, 1g fat, 7g protein, and 160 calories.
Net Carbs
31 g
Fiber
5 g
Total Carbs
36 g
Protein
7 g
Fats
1 g
160 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
160 kCal
Total Carbs
36 g
Net Carbs
31 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.5 mg
Potassium
340 mg
Sodium
600 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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