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Carbs in Mori-nu Tofu Silken Lite Extra Firm
Mori-nu Tofu Silken Lite Extra Firm (1 slice) contains 0.8g total carbs, 0.8g net carbs, 0.6g fat, 5.9g protein, and 32 calories.
Net Carbs
0.8 g
Fiber
0 g
Total Carbs
0.8 g
Protein
5.9 g
Fats
0.6 g
32 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 84g
Nutrient
Value
Calories
31.9 kCal
Total Carbs
0.8 g
Net Carbs
0.8 g
Fiber
-
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
5.9 g
Fat
0.6 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
36.1 mg
Iron
0.7 mg
Magnesium
8.4 mg
Phosphorus
69.7 mg
Potassium
47.9 mg
Sodium
82.3 mg
Zinc
0.2 mg
Copper
0.1 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin D
0 mcg
