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Carbs in MOR-NU, Tofu, Silken, Lite Firm
MOR-NU, Tofu, Silken, Lite Firm (1 slice) contains 0.9g total carbs, 0.9g net carbs, 0.7g fat, 5.3g protein, and 31 calories.
Net Carbs
0.9 g
Fiber
0 g
Total Carbs
0.9 g
Protein
5.3 g
Fats
0.7 g
31 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 84g
Nutrient
Value
Calories
31.1 kCal
Total Carbs
0.9 g
Net Carbs
0.9 g
Fiber
0 g
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
5.3 g
Fat
0.7 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
30.2 mg
Iron
0.6 mg
Magnesium
8.4 mg
Phosphorus
68 mg
Potassium
52.9 mg
Sodium
71.4 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
0 mcg
Folate
0 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
