#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in MORI-NU, Tofu, Silken, Firm
MORI-NU, Tofu, Silken, Firm (1 slice) contains 2g total carbs, 1.9g net carbs, 2.3g fat, 5.8g protein, and 52 calories.
Net Carbs
1.9 g
Fiber
0.1 g
Total Carbs
2 g
Protein
5.8 g
Fats
2.3 g
52 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 84g
Nutrient
Value
Calories
52.1 kCal
Total Carbs
2 g
Net Carbs
1.9 g
Fiber
0.1 g
Starch
-
Sugar
1.1 g
Sugar Alcohols
-
Protein
5.8 g
Fat
2.3 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1.3 g
Saturated Fat
0.3 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
26.9 mg
Iron
0.9 mg
Magnesium
22.7 mg
Phosphorus
75.6 mg
Potassium
163 mg
Sodium
30.2 mg
Zinc
0.5 mg
Copper
0.2 mg
Selenium
0 mcg
Folate
0 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
