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Mori-nu Tofu Silken Firm

Carbs in Mori-nu Tofu Silken Firm

Mori-nu Tofu Silken Firm (1 slice) contains 2g total carbs, 1.9g net carbs, 2.3g fat, 5.8g protein, and 52 calories.

  • Net Carbs

    1.9 g

  • Fiber

    0.1 g

  • Total Carbs

    2 g

  • Protein

    5.8 g

  • Fats

    2.3 g

52 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    52.1 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1.9 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    5.8 g

  • Fat

    2.3 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.9 mg

  • Iron

    0.9 mg

  • Magnesium

    22.7 mg

  • Phosphorus

    75.6 mg

  • Potassium

    163 mg

  • Sodium

    30.2 mg

  • Zinc

    0.5 mg

  • Copper

    0.2 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg

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