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Carbs in Mori-nu Tofu Silken Extra Firm
Mori-nu Tofu Silken Extra Firm (1 slice) contains 1.7g total carbs, 1.6g net carbs, 1.6g fat, 6.2g protein, and 46 calories.
Net Carbs
1.6 g
Fiber
0.1 g
Total Carbs
1.7 g
Protein
6.2 g
Fats
1.6 g
46 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 84g
Nutrient
Value
Calories
46.2 kCal
Total Carbs
1.7 g
Net Carbs
1.6 g
Fiber
0.1 g
Starch
-
Sugar
0.8 g
Sugar Alcohols
-
Protein
6.2 g
Fat
1.6 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.9 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
26 mg
Iron
1 mg
Magnesium
22.7 mg
Phosphorus
84 mg
Potassium
129.4 mg
Sodium
52.9 mg
Zinc
0.5 mg
Copper
0.2 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0 mg
Vitamin D
0 mcg
