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Carbs in Capn Crunch's Peanut Butter Crunch Cereal
Capn Crunch's Peanut Butter Crunch Cereal (1 cup) contains 32g total carbs, 31g net carbs, 3.5g fat, 3g protein, and 170 calories.
Net Carbs
31 g
Fiber
1 g
Total Carbs
32 g
Protein
3 g
Fats
3.5 g
170 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 40g
Nutrient
Value
Calories
170 kCal
Total Carbs
32 g
Net Carbs
31 g
Fiber
1 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
3 g
Fat
3.5 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
1 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
7 mg
Potassium
70 mg
Sodium
300 mg
Folate
200 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
4.8 mg
Vitamin B6
0.5 mg
Vitamin D
0 mcg
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