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Peanut Butter Crunch Popped Buckwheat Cereal

Carbs in Blue Frog Peanut Butter Crunch Popped Buckwheat Cereal

Blue Frog Peanut Butter Crunch Popped Buckwheat Cereal (1 serving) contains 17g total carbs, 14.2g net carbs, 5.6g fat, 4.4g protein, and 143 calories.

  • Net Carbs

    14.2 g

  • Fiber

    2.8 g

  • Total Carbs

    17 g

  • Protein

    4.4 g

  • Fats

    5.6 g

143 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    142.7 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14.2 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      3.8 g

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    5.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    156 mg

  • Sodium

    9.3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg