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Peanut Butter Crunch Popped Buckwheat Cereal

Carbs in Blue Frog Peanut Butter Crunch Popped Buckwheat Cereal

Blue Frog Peanut Butter Crunch Popped Buckwheat Cereal (1 serving) contains 17g total carbs, 14.2g net carbs, 5.6g fat, 4.4g protein, and 143 calories.

Net Carbs

14.2 g
Fiber

2.8 g
Total Carbs

17 g
Protein

4.4 g
Fats

5.6 g

143 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

142.7 kCal
Total Carbs

17 g
- Net Carbs
  
  14.2 g
- Fiber
  
  2.8 g
- Starch
  
  -
- Sugar
  
  3.8 g
- Sugar Alcohols
  
  -
Protein

4.4 g
Fat

5.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

156 mg
Sodium

9.3 mg
Vitamin A

0 mcg
Vitamin D

0 mcg