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All Natural Puffed Rice Cereal With 0.5 Cup Skim Milk

Carbs in Arrowhead Mills All Natural Puffed Rice Cereal With 0.5 Cup Skim Milk

Arrowhead Mills All Natural Puffed Rice Cereal With 0.5 Cup Skim Milk (1 cup) contains 20g total carbs, 19g net carbs, 0g fat, 5g protein, and 100 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

5 g
Fats

0 g

100 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 17g

Nutrient

Value

Calories

100 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

0.4 mg
Potassium

250 mg
Sodium

65 mg
Vitamin A

60 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

0.8 mg
Vitamin C

1.2 mg
Vitamin D

0 mcg