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Cereals Ready-to-eat Malt-o-meal Colossal Crunch

Carbs in Cereals Ready-to-eat Malt-o-meal Colossal Crunch

Cereals Ready-to-eat Malt-o-meal Colossal Crunch (0.75 cup) contains 24.5g total carbs, 24g net carbs, 1.6g fat, 1.1g protein, and 120 calories.

Net Carbs

24 g
Fiber

0.5 g
Total Carbs

24.5 g
Protein

1.1 g
Fats

1.6 g

120 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

120.3 kCal
Total Carbs

24.5 g
- Net Carbs
  
  24 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  12.8 g
- Sugar Alcohols
  
  -
Protein

1.1 g
Fat

1.6 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

9 mg
Magnesium

1.5 mg
Phosphorus

17.1 mg
Potassium

33 mg
Sodium

241.8 mg
Zinc

3.8 mg
Copper

0 mg
Selenium

1.8 mcg
Folate

200.1 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

6 mg
Vitamin D

1 mcg
Vitamin E

0.1 mg