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Asian Style Quinoa

Carbs in Simple Truth Organic Asian Style Quinoa

Simple Truth Organic Asian Style Quinoa (1 cup) contains 22g total carbs, 19g net carbs, 3g fat, 5g protein, and 130 calories.

  • Net Carbs

    19 g

  • Fiber

    3 g

  • Total Carbs

    22 g

  • Protein

    5 g

  • Fats

    3 g

130 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1 mg

  • Potassium

    520 mg

  • Sodium

    420 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg