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Italian Rice Spelt Barley 3 Grains

Carbs in Riso Gallo Italian Rice Spelt Barley 3 Grains

Riso Gallo Italian Rice Spelt Barley 3 Grains (1 serving) contains 78g total carbs, 74g net carbs, 1g fat, 8g protein, and 342 calories.

Net Carbs

74 g
Fiber

4 g
Total Carbs

78 g
Protein

8 g
Fats

1 g

342 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

342 kCal
Total Carbs

78 g
- Net Carbs
  
  74 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Phosphorus

208 mg
Sodium

1.4 mg
Vitamin A

0 mcg
Vit B3 (Niacin)

7 mg
Vitamin D

0 mcg