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Rice Spelt And Barley

Carbs in Gallo Rice Spelt And Barley

Gallo Rice Spelt And Barley (1 serving) contains 44.9g total carbs, 42g net carbs, 2.2g fat, 4.7g protein, and 212 calories.

  • Net Carbs

    42 g

  • Fiber

    2.9 g

  • Total Carbs

    44.9 g

  • Protein

    4.7 g

  • Fats

    2.2 g

212 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    212 kCal

  • Total Carbs

    44.9 g

    • Net Carbs

      42 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    4.7 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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