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Carbs in Beef Round Knuckle Tip Center Steak Separable Lean Only Trimmed To 0" Fat Choice Raw Sirloin Rectus Femoris
Beef Round Knuckle Tip Center Steak Separable Lean Only Trimmed To 0" Fat Choice Raw Sirloin Rectus Femoris (1 steak) contains 0g total carbs, 0g net carbs, 14.3g fat, 43.3g protein, and 314 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
43.3 g
Fats
14.3 g
314 cals
Nutritional Facts
- Serving Size: 1 steak
- Serving Weight: 209g
Nutrient
Value
Calories
313.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
43.4 g
Fat
14.3 g
Monounsat. Fat
5.2 g
Polyunsat. Fat
0.7 g
Saturated Fat
4.8 g
Cholesterol
121.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
10.5 mg
Iron
4.1 mg
Magnesium
50.2 mg
Phosphorus
447.3 mg
Potassium
762.9 mg
Sodium
112.9 mg
Zinc
10.8 mg
Copper
0.2 mg
Selenium
64 mcg
Folate
23 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
10.2 mg
Vitamin B6
1.1 mg
Vitamin B12
8.4 mcg
Vitamin D
0 mcg
Vitamin E
0.4 mg
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