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Carbs in Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0" Choice Cooked Grilled Sirloin Rectus Femoris
Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0" Choice Cooked Grilled Sirloin Rectus Femoris (1 steak) contains 0g total carbs, 0g net carbs, 12.7g fat, 41.9g protein, and 293 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
41.9 g
Fats
12.7 g
293 cals
Nutritional Facts
- Serving Size: 1 steak
- Serving Weight: 156g
Nutrient
Value
Calories
293.3 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
41.9 g
Fat
12.7 g
Monounsat. Fat
4.7 g
Polyunsat. Fat
0.6 g
Saturated Fat
4.3 g
Cholesterol
117 mg
Glycemic Load
-
Supplemental
Value
Calcium
7.8 mg
Iron
3.9 mg
Magnesium
40.6 mg
Phosphorus
371.3 mg
Potassium
581.9 mg
Sodium
79.6 mg
Zinc
10.2 mg
Copper
0.1 mg
Selenium
62.1 mcg
Folate
15.6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
8.5 mg
Vitamin B6
0.8 mg
Vitamin B12
4.6 mcg
Vitamin D
0 mcg
Vitamin K
0.3 mcg
Vitamin E
0.3 mg
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