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Carbs in Beef Round Knuckle Tip Center Steak Separable Lean Only Trimmed To 0" Fat All Grades Cooked Grilled Sirloin Rectus Femoris
Beef Round Knuckle Tip Center Steak Separable Lean Only Trimmed To 0" Fat All Grades Cooked Grilled Sirloin Rectus Femoris (1 steak) contains 0g total carbs, 0g net carbs, 10.2g fat, 40.7g protein, and 266 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
40.7 g
Fats
10.2 g
266 cals
Nutritional Facts
- Serving Size: 1 steak
- Serving Weight: 150g
Nutrient
Value
Calories
265.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
40.7 g
Fat
10.2 g
Monounsat. Fat
4.1 g
Polyunsat. Fat
0.5 g
Saturated Fat
3.8 g
Cholesterol
115.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
7.5 mg
Iron
3.8 mg
Magnesium
39 mg
Phosphorus
360 mg
Potassium
565.5 mg
Sodium
78 mg
Zinc
10.3 mg
Copper
0.1 mg
Selenium
58.5 mcg
Folate
15 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
7.8 mg
Vitamin B6
0.7 mg
Vitamin B12
4.9 mcg
Vitamin D
0 mcg
Vitamin K
0.3 mcg
Vitamin E
0.3 mg
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