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Carbs in Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0" All Grades Raw Sirloin Rectus Femoris
Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0" All Grades Raw Sirloin Rectus Femoris (1 steak) contains 0g total carbs, 0g net carbs, 11.6g fat, 41.2g protein, and 282 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
41.2 g
Fats
11.6 g
282 cals
Nutritional Facts
- Serving Size: 1 steak
- Serving Weight: 197g
Nutrient
Value
Calories
281.7 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
41.2 g
Fat
11.6 g
Monounsat. Fat
4.6 g
Polyunsat. Fat
0.6 g
Saturated Fat
4.3 g
Cholesterol
116.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
9.9 mg
Iron
3.9 mg
Magnesium
47.3 mg
Phosphorus
423.6 mg
Potassium
715.1 mg
Sodium
106.4 mg
Zinc
10.5 mg
Copper
0.2 mg
Selenium
59.1 mcg
Folate
21.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
9.9 mg
Vitamin B6
1 mg
Vitamin B12
8.9 mcg
Vitamin D
0 mcg
Vitamin E
0.4 mg
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