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Pistachio Pumpkin Seed Coconut & Cherry Granola

Carbs in Gustola Granola Pistachio Pumpkin Seed Coconut & Cherry Granola

Gustola Granola Pistachio Pumpkin Seed Coconut & Cherry Granola (0.5 cup) contains 29g total carbs, 26g net carbs, 7g fat, 5g protein, and 190 calories.

Net Carbs

26 g
Fiber

3 g
Total Carbs

29 g
Protein

5 g
Fats

7 g

190 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 50g

Nutrient

Value

Calories

190 kCal
Total Carbs

29 g
- Net Carbs
  
  26 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

65 mg
Vitamin A

0 mcg
Vitamin D

0 mcg