#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Sprouted Whole Wheat Smart Pockets 35g Pack

Carbs in Toufayan Bakeries Organic Sprouted Whole Wheat Smart Pockets 35g Pack

Toufayan Bakeries Organic Sprouted Whole Wheat Smart Pockets 35g Pack (1 pocket) contains 16g total carbs, 13g net carbs, 0.5g fat, 3g protein, and 80 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    3 g

  • Fats

    0.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 pocket
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.8 mg

  • Potassium

    80 mg

  • Sodium

    135 mg

  • Folate

    10 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg