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Sspanakopita Pinach & Feta Cheese Filo Puffs

Carbs in Athenian Foods Sspanakopita Pinach & Feta Cheese Filo Puffs

Athenian Foods Sspanakopita Pinach & Feta Cheese Filo Puffs (1 serving) contains 24g total carbs, 23g net carbs, 10g fat, 6g protein, and 210 calories.

Net Carbs

23 g
Fiber

1 g
Total Carbs

24 g
Protein

6 g
Fats

10 g

210 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 113g

Nutrient

Value

Calories

210 kCal
Total Carbs

24 g
- Net Carbs
  
  23 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Sodium

630 mg
Vitamin A

60 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg