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Yola Porridge Bursting With Nuts & Seeds

Carbs in Stable Diet Yola Porridge Bursting With Nuts & Seeds

Stable Diet Yola Porridge Bursting With Nuts & Seeds (1 serving) contains 57.5g total carbs, 48g net carbs, 19g fat, 14g protein, and 422 calories.

Net Carbs

48 g
Fiber

9.5 g
Total Carbs

57.5 g
Protein

14 g
Fats

19 g

422 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

422.1 kCal
Total Carbs

57.5 g
- Net Carbs
  
  48 g
- Fiber
  
  9.5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

14 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg