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Chicken Tamles In Green Sauce

Carbs in Me Gusta Chicken Tamles In Green Sauce

Me Gusta Chicken Tamles In Green Sauce (1 tamale) contains 24g total carbs, 22g net carbs, 15g fat, 10g protein, and 270 calories.

  • Net Carbs

    22 g

  • Fiber

    2 g

  • Total Carbs

    24 g

  • Protein

    10 g

  • Fats

    15 g

270 cals

Nutritional Facts

  • Serving Size: 1 tamale
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    24 g

    • Net Carbs

      22 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    550 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg