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Tamales Chicken In Green Sauce

Carbs in Del Real Tamales Chicken In Green Sauce

Del Real Tamales Chicken In Green Sauce (1 tamale) contains 15g total carbs, 13g net carbs, 14g fat, 10g protein, and 220 calories.

  • Net Carbs

    13 g

  • Fiber

    2 g

  • Total Carbs

    15 g

  • Protein

    10 g

  • Fats

    14 g

220 cals

Nutritional Facts

  • Serving Size: 1 tamale
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1 mg

  • Potassium

    81 mg

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg