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Carbs in Pork Fresh Loin Center Rib Roasts Bone-in Separable Lean Only Cooked Roasted
Pork Fresh Loin Center Rib Roasts Bone-in Separable Lean Only Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 19g fat, 59.4g protein, and 424 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
59.4 g
Fats
19 g
424 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 206g
Nutrient
Value
Calories
424.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
59.4 g
Fat
19 g
Monounsat. Fat
7.9 g
Polyunsat. Fat
3 g
Saturated Fat
6.7 g
Cholesterol
160.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
26.8 mg
Iron
2.1 mg
Magnesium
45.3 mg
Phosphorus
502.6 mg
Potassium
591.2 mg
Sodium
195.7 mg
Zinc
6.4 mg
Copper
0.2 mg
Selenium
88.8 mcg
Vitamin A
5.6 mcg
Vit B1 (Thiamin)
1.1 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
20.6 mg
Vitamin B6
1.1 mg
Vitamin B12
1.8 mcg
Vitamin D
1.2 mcg
Vitamin E
0.5 mg
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