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Pork Fresh Loin Center Roasts Bone-in Separable Lean Only Cooked Roasted

Carbs in Pork Fresh Loin Center Roasts Bone-in Separable Lean Only Cooked Roasted

Pork Fresh Loin Center Roasts Bone-in Separable Lean Only Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 18.4g fat, 66g protein, and 448 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    66 g

  • Fats

    18.4 g

448 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 231g

Nutrient

Value

  • Calories

    448.1 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    66 g

  • Fat

    18.4 g

    • Monounsat. Fat

      7.9 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      6.8 g

    • Cholesterol

      173.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    69.3 mg

  • Iron

    2.2 mg

  • Magnesium

    48.5 mg

  • Phosphorus

    515.1 mg

  • Potassium

    854.7 mg

  • Sodium

    198.7 mg

  • Zinc

    8.6 mg

  • Copper

    0.2 mg

  • Selenium

    104.4 mcg

  • Vitamin A

    5.5 mcg

  • Vit B1 (Thiamin)

    1.3 mg

  • Vit B2 (Riboflavin)

    1 mg

  • Vit B3 (Niacin)

    17.7 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    2 mcg

  • Vitamin D

    1.2 mcg

  • Vitamin E

    0.6 mg

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