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Cereals Ready-to-eat Quaker Mother Cinnamon Oat Crunch

Carbs in Cereals Ready-to-eat Quaker Mother Cinnamon Oat Crunch

Cereals Ready-to-eat Quaker Mother Cinnamon Oat Crunch (1 serving) contains 79.8g total carbs, 71.7g net carbs, 4.6g fat, 10.6g protein, and 382 calories.

  • Net Carbs

    71.7 g

  • Fiber

    8.1 g

  • Total Carbs

    79.8 g

  • Protein

    10.6 g

  • Fats

    4.6 g

382 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    382 kCal

  • Total Carbs

    79.8 g

    • Net Carbs

      71.7 g

    • Fiber

      8.1 g

    • Starch

      -

    • Sugar

      25.4 g

    • Sugar Alcohols

      -

  • Protein

    10.6 g

  • Fat

    4.6 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    3.2 mg

  • Magnesium

    106 mg

  • Phosphorus

    347 mg

  • Potassium

    325 mg

  • Sodium

    275 mg

  • Zinc

    2.6 mg

  • Copper

    0.3 mg

  • Selenium

    6.3 mcg

  • Folate

    37 mcg

  • Vitamin A

    5.1 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    0.8 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    4.5 mg

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