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Carbs in Cereals Ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
Cereals Ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE (1 .75 cup, (1 NLEA serving)) contains 25.4g total carbs, 23.4g net carbs, 1.3g fat, 2.9g protein, and 119 calories.
Net Carbs
23.4 g
Fiber
2 g
Total Carbs
25.4 g
Protein
2.9 g
Fats
1.3 g
119 cals
Nutritional Facts
- Serving Size: 1 .75 cup, (1 NLEA serving)
- Serving Weight: 32g
Nutrient
Value
Calories
119.4 kCal
Total Carbs
25.4 g
Net Carbs
23.4 g
Fiber
2 g
Starch
-
Sugar
8.4 g
Sugar Alcohols
-
Protein
2.9 g
Fat
1.3 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
112 mg
Iron
7.4 mg
Magnesium
27.5 mg
Phosphorus
120.3 mg
Potassium
82.6 mg
Sodium
153.3 mg
Zinc
4.4 mg
Copper
0.1 mg
Selenium
0.8 mcg
Folate
422.1 mcg
Vitamin A
0.6 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
5.9 mg
Vitamin B6
0.6 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0.2 mg
Choline
0 mg
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