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Carbs in Ukrops Spinach Florentine Quiche
Ukrops Spinach Florentine Quiche (0.5 quiche) contains 22g total carbs, 21g net carbs, 34g fat, 9g protein, and 440 calories.
Net Carbs
21 g
Fiber
1 g
Total Carbs
22 g
Protein
9 g
Fats
34 g
440 cals
Nutritional Facts
- Serving Size: 0.5 quiche
- Serving Weight: 128g
Nutrient
Value
Calories
440 kCal
Total Carbs
22 g
Net Carbs
21 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
9 g
Fat
34 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
19 g
Cholesterol
165 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.1 mg
Sodium
520 mg
Vitamin A
375 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
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