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Carbs in Chicken Stewing Dark Meat Only Raw
Chicken Stewing Dark Meat Only Raw (1 unit (yield from 1 lb ready-to-cook chicken)) contains 0g total carbs, 0g net carbs, 8.5g fat, 20.7g protein, and 165 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
20.7 g
Fats
8.5 g
165 cals
Nutritional Facts
- Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken)
- Serving Weight: 105g
Nutrient
Value
Calories
164.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
20.7 g
Fat
8.5 g
Monounsat. Fat
2.7 g
Polyunsat. Fat
2.1 g
Saturated Fat
2.2 g
Cholesterol
80.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
10.5 mg
Iron
1.3 mg
Magnesium
24.2 mg
Phosphorus
199.5 mg
Potassium
254.1 mg
Sodium
106.1 mg
Zinc
2.2 mg
Copper
0.1 mg
Selenium
14.2 mcg
Folate
10.5 mcg
Vitamin A
42.5 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
5.7 mg
Vitamin B6
0.4 mg
Vitamin B12
0.4 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
Vitamin K
2.5 mcg
Vitamin E
0.3 mg
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