Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Roasting Dark Meat Only Raw

Carbs in Chicken Roasting Dark Meat Only Raw

Chicken Roasting Dark Meat Only Raw (1 unit (yield from 1 lb ready-to-cook chicken)) contains 0g total carbs, 0g net carbs, 4.1g fat, 21.2g protein, and 128 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    21.2 g

  • Fats

    4.1 g

128 cals

Nutritional Facts

  • Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken)
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    127.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    21.2 g

  • Fat

    4.1 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      81.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.2 mg

  • Iron

    1.3 mg

  • Magnesium

    23.7 mg

  • Phosphorus

    201.1 mg

  • Potassium

    256.5 mg

  • Sodium

    107.4 mg

  • Zinc

    1.9 mg

  • Copper

    0.1 mg

  • Selenium

    15.3 mcg

  • Folate

    10.2 mcg

  • Vitamin A

    20.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6.6 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.7 mcg

  • Vitamin E

    0.2 mg

Similar Foods