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Nuts Chestnuts European Dried Peeled

Carbs in Nuts Chestnuts European Dried Peeled

Nuts Chestnuts European Dried Peeled (1 oz) contains 22.2g total carbs, 22.2g net carbs, 1.1g fat, 1.4g protein, and 105 calories.

  • Net Carbs

    22.2 g

  • Fiber

    0 g

  • Total Carbs

    22.2 g

  • Protein

    1.4 g

  • Fats

    1.1 g

105 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    104.6 kCal

  • Total Carbs

    22.2 g

    • Net Carbs

      22.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    1.1 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18.1 mg

  • Iron

    0.7 mg

  • Magnesium

    21 mg

  • Phosphorus

    38.8 mg

  • Potassium

    281 mg

  • Sodium

    10.5 mg

  • Zinc

    0.1 mg

  • Copper

    0.2 mg

  • Folate

    31.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    4.3 mg

  • Vitamin D

    0 mcg