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Carbs in Pom Poms Wonderful Fresh Arils
Pom Poms Wonderful Fresh Arils (1 serving) contains 20g total carbs, 14g net carbs, 1g fat, 2g protein, and 100 calories.
Net Carbs
14 g
Fiber
6 g
Total Carbs
20 g
Protein
2 g
Fats
1 g
100 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 122g
Nutrient
Value
Calories
100 kCal
Total Carbs
20 g
Net Carbs
14 g
Fiber
6 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
0.5 mg
Potassium
145 mg
Sodium
20 mg
Vitamin A
0 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
