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Carbs in Pom Poms Wonderful Pomegranate Fresh Arils
Pom Poms Wonderful Pomegranate Fresh Arils (0.5 cup) contains 16g total carbs, 11g net carbs, 0.5g fat, 1g protein, and 70 calories.
Net Carbs
11 g
Fiber
5 g
Total Carbs
16 g
Protein
1 g
Fats
0.5 g
70 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 87g
Nutrient
Value
Calories
70 kCal
Total Carbs
16 g
Net Carbs
11 g
Fiber
5 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
1 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Potassium
160 mg
Vitamin A
0 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
