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Fresh Pomegranate Arils

Carbs in Pompoms Wonderful Fresh Pomegranate Arils

Pompoms Wonderful Fresh Pomegranate Arils (1 serving) contains 16g total carbs, 11g net carbs, 0.5g fat, 1g protein, and 70 calories.

Net Carbs

11 g
Fiber

5 g
Total Carbs

16 g
Protein

1 g
Fats

0.5 g

70 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 87g

Nutrient

Value

Calories

70 kCal
Total Carbs

16 g
- Net Carbs
  
  11 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Potassium

160 mg
Vitamin A

0 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg