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Carbs in Bloom Fresh Pomegranate Arils
Bloom Fresh Pomegranate Arils (1 cup) contains 16g total carbs, 13g net carbs, 1g fat, 1g protein, and 70 calories.
Net Carbs
13 g
Fiber
3 g
Total Carbs
16 g
Protein
1 g
Fats
1 g
70 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 85g
Nutrient
Value
Calories
70 kCal
Total Carbs
16 g
Net Carbs
13 g
Fiber
3 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
1 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Vitamin A
0 mcg
Vitamin C
9 mg
Vitamin D
0 mcg