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Ham And Cheese Omelette

Carbs in Iron Skillet Ham And Cheese Omelette

Iron Skillet Ham And Cheese Omelette (1 serving) contains 7g total carbs, 7g net carbs, 35g fat, 47g protein, and 540 calories.

  • Net Carbs

    7 g

  • Fiber

    0 g

  • Total Carbs

    7 g

  • Protein

    47 g

  • Fats

    35 g

540 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    540 kCal

  • Total Carbs

    7 g

    • Net Carbs

      7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    47 g

  • Fat

    35 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      14 g

    • Cholesterol

      830 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    2230 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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