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Carbs in Jungle Oatso Easy Chocolate
Jungle Oatso Easy Chocolate (1 packet) contains 34g total carbs, 30g net carbs, 4.4g fat, 4.5g protein, and 195 calories.
Net Carbs
30 g
Fiber
4 g
Total Carbs
34 g
Protein
4.5 g
Fats
4.4 g
195 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 50g
Nutrient
Value
Calories
195 kCal
Total Carbs
34 g
Net Carbs
30 g
Fiber
4 g
Starch
-
Sugar
8.3 g
Sugar Alcohols
-
Protein
4.5 g
Fat
4.4 g
Monounsat. Fat
2.1 g
Polyunsat. Fat
1.7 g
Saturated Fat
2.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.8 mg
Magnesium
116 mg
Phosphorus
120 mg
Sodium
190 mg
Zinc
3.9 mg
Selenium
35 mcg
Folate
60 mcg
Vitamin A
135 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
2.4 mg
Vitamin B6
0.3 mg
Vitamin B12
1 mcg
Vitamin D
3 mcg
Vitamin E
2.3 mg
