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Oatso Easy

Carbs in Jungle Oatso Easy

Jungle Oatso Easy (1 sachet) contains 30g total carbs, 26g net carbs, 3.7g fat, 6g protein, and 192 calories.

  • Net Carbs

    26 g

  • Fiber

    4 g

  • Total Carbs

    30 g

  • Protein

    6 g

  • Fats

    3.7 g

192 cals

Nutritional Facts

  • Serving Size: 1 sachet
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    191.9 kCal

  • Total Carbs

    30 g

    • Net Carbs

      26 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Sodium

    109 mg

  • Folate

    60 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    3 mg

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