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Carbs in Beef Round Top Separable Lean And Fat Trimmed To 1/8" Prime Cooked Broiled London Broil Minute Steak
Beef Round Top Separable Lean And Fat Trimmed To 1/8" Prime Cooked Broiled London Broil Minute Steak (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 33.5g fat, 103.8g protein, and 747 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
103.8 g
Fats
33.5 g
747 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 332g
Nutrient
Value
Calories
747 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
103.8 g
Fat
33.5 g
Monounsat. Fat
13.3 g
Polyunsat. Fat
1.5 g
Saturated Fat
12 g
Cholesterol
278.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
19.9 mg
Iron
9.4 mg
Magnesium
99.6 mg
Phosphorus
806.8 mg
Potassium
1447.5 mg
Sodium
202.5 mg
Zinc
18.2 mg
Copper
0.4 mg
Selenium
93 mcg
Folate
39.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.9 mg
Vit B3 (Niacin)
19.8 mg
Vitamin B6
1.8 mg
Vitamin B12
8.2 mcg
Vitamin D
0 mcg
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