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Organic Whole Wheat Couscous

Carbs in Harris Teeter Naturals Organic Whole Wheat Couscous

Harris Teeter Naturals Organic Whole Wheat Couscous (0.33 cup) contains 44g total carbs, 37g net carbs, 1g fat, 8g protein, and 220 calories.

Net Carbs

37 g
Fiber

7 g
Total Carbs

44 g
Protein

8 g
Fats

1 g

220 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 62g

Nutrient

Value

Calories

220 kCal
Total Carbs

44 g
- Net Carbs
  
  37 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg