#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Wholewheat Couscous

Carbs in Delmaine Organic Wholewheat Couscous

Delmaine Organic Wholewheat Couscous (1 serving) contains 44g total carbs, 38.7g net carbs, 1.9g fat, 9g protein, and 230 calories.

  • Net Carbs

    38.7 g

  • Fiber

    5.3 g

  • Total Carbs

    44 g

  • Protein

    9 g

  • Fats

    1.9 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    230.2 kCal

  • Total Carbs

    44 g

    • Net Carbs

      38.7 g

    • Fiber

      5.3 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    28 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg